7 Brew Earl Grey Tea: Flavors, Caffeine, Calories and How to Order
Earl Grey is the floral, low-caffeine tea at 7 Brew. It pairs with soft flavors like honey, lavender and vanilla, which makes it a good choice for an afternoon or evening drink.
What is 7 Brew Earl Grey Tea?
Earl Grey is a black tea flavored with bergamot, a citrus fruit. At 7 Brew, it is one of six tea blends and is used in three official drinks plus a Build Your Own Earl Grey. You can order it iced or hot.
Key facts
| Detail | Info |
|---|---|
| Tea type | Black tea with bergamot |
| Served | Iced or hot |
| Caffeine (iced Large) | 21 mg |
| Calories (plain) | 0 |
| Official drinks | Honeybee, Cloud 9, Vanilla |
Official flavors
7 Brew lists three signature Earl Grey drinks:
| Drink | Flavors | Taste |
|---|---|---|
| Honeybee Earl Grey | Honey + Lavender | Lightly floral and balanced |
| Cloud 9 Earl Grey | Lavender + Vanilla | Smooth with a soft, sweet finish |
| Vanilla Earl Grey | Vanilla | Simple and comforting |
How much caffeine does it have?
Here is the caffeine in an iced Earl Grey Tea by size, from our 7 Brew caffeine chart. Flavors do not add caffeine.
| Size | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced Earl Grey Tea | 11 mg | 11 mg | 11 mg | 21 mg |
Earl Grey is one of the lowest-caffeine drinks at 7 Brew. Even a Large has less caffeine than a can of soda, so it is a good pick for late in the day.
Calories and sugar
Plain Earl Grey Tea has 0 calories in every size. The calories come from the flavor syrups and toppings. A flavored iced tea with regular syrups runs about 80 calories in a Small and up to about 250 in a Large, depending on how many flavors you add. With sugar-free flavors it stays close to zero. See 7 Brew calories for full numbers.
How to order and customize it
- Ask for an Earl Grey tea in your size.
- Choose Honeybee, Cloud 9, Vanilla or your own flavors.
- Pick iced or hot. Hot Earl Grey with vanilla tastes like a London Fog.
- Set the sweetness.
- Add cream or cold foam for a creamier drink.
Similar drinks to try
Sources and how we checked
Flavors and descriptions come from the official 7 Brew menu (7brew.com, Teas, Chai and Matcha). Caffeine numbers come from our 7 Brew tea guide. Recipes and availability can vary by stand.
Frequently asked questions
Does 7 Brew have Earl Grey tea?
Yes. Earl Grey is one of six tea blends at 7 Brew, with Honeybee, Cloud 9 and Vanilla flavors.
How much caffeine is in 7 Brew Earl Grey?
An iced Earl Grey has about 11 mg in a Kids, Small or Medium and 21 mg in a Large.
What is the Honeybee Earl Grey at 7 Brew?
It is Earl Grey tea with honey and lavender flavors.
Can I order a London Fog at 7 Brew?
Ask for a hot Earl Grey with vanilla and cream. It is close to a London Fog.
Final thoughts
7 Brew Earl Grey is the tea to order when you want flavor without much caffeine. Honeybee and Cloud 9 are the standout flavors, and adding cream turns it into a cozy, latte-style drink.
