7 Brew Banana Bread: Calories, Caffeine, Flavors and Sugar-Free
The 7 Brew Banana Bread is a banana and hazelnut mocha. It tastes like a slice of banana bread with a chocolate twist, and it is the lightest iced drink among the 7 Originals. This guide covers its flavors, calories in every size, caffeine, the sugar-free version, allergens and how to order it. All numbers come from the official 7 Brew nutrition guide, checked on October 11, 2026.
Key facts
- Type: mocha (espresso, milk and chocolate sauce)
- Flavors: Banana + Hazelnut
- Calories: 160 to 450 iced, 270 to 500 hot, 290 to 870 as a Frozen Chiller
- Caffeine: 240 mg in a Large iced or hot, 340 mg in a Large Frozen Chiller
- Allergens: milk; the sugar-free version lists milk
What is the 7 Brew Banana Bread?
Banana Bread is one of the two mochas in the 7 Originals, alongside the Brunette. It combines espresso, milk and chocolate sauce with banana and hazelnut syrups. The same recipe also appears on the Classics menu as the Banana Bread Mocha.
You can order it iced, hot or as a blended Frozen Chiller, in Kids, Small, Medium or Large.
What does it taste like?
The banana flavor comes through first, then a warm, nutty hazelnut note. The chocolate keeps it from tasting like a fruit drink. It reads as a bakery-style coffee rather than a candy one.
Calories by size
| Version | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced | 160 | 220 | 340 | 450 |
| Hot | 270 | 300 | 400 | 500 |
| Frozen Chiller | 290 | 430 | 620 | 870 |
Hot drinks have more calories than iced ones because the cup has no ice, so it holds more milk and chocolate sauce. The Frozen Chiller Large is the heaviest version at 870 calories.
Sugar by size
| Version | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced | 31 g | 38 g | 53 g | 76 g |
| Hot | 44 g | 48 g | 60 g | 83 g |
| Frozen Chiller | 47 g | 65 g | 89 g | 130 g |
How much caffeine does it have?
| Version | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced or hot | 60 mg | 120 mg | 120 mg | 240 mg |
| Frozen Chiller | 102 mg | 170 mg | 260 mg | 340 mg |
Small and Medium have the same espresso, so they have the same caffeine. A Large doubles it. The U.S. FDA says up to 400 mg a day is generally safe for healthy adults, so one Large Frozen Chiller uses 85% of that.
Sugar-free Banana Bread
The official guide lists a sugar-free version made with sugar-free syrups. The Large iced sugar-free version has 460 calories, 10 more than the regular drink, but only about 7 grams of sugar instead of 76.
| Sugar-free version | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced | 150 | 230 | 380 | 460 |
| Hot | 300 | 330 | 460 | 530 |
| Frozen Chiller | 70 | 100 | 160 | 190 |
Sugar-free does not mean calorie-free. Most of the calories come from the milk and chocolate, which stays the same.
Allergens
The regular drink lists milk. The sugar-free version lists milk. None of the flavors list tree nuts, even the hazelnut syrup. Cross-contact is possible at any stand, so ask for the allergen chart if you have a serious allergy. See our allergen guide.
How it compares with the other Originals
The iced Large has 450 calories, which makes it the lightest of the seven 7 Brew Originals.
| Original (Large, iced) | Calories |
|---|---|
| Banana Bread | 450 |
| Brunette | 500 |
| Blondie | 560 |
| Cookie Butter | 570 |
| Cinnamon Roll | 580 |
| Smooth 7 | 600 |
| Sweet and Salty | 600 |
Order the Banana Bread if you want an Original with fewer calories, or if you like nutty, bakery flavors. An iced Large has 450 calories, the lowest of the seven.
How much does a Banana Bread cost?
A Small Banana Bread costs about $6.18, a Medium about $7.15 and a Large about $8.19. Every 7 Original is usually the same price.
| Size | Price |
|---|---|
| Small | $6.18 |
| Medium | $7.15 |
| Large | $8.19 |
These are estimated prices reported by 7brewcoffemenus.com in October 2026. 7 Brew does not publish prices, and each stand sets its own, so your stand may charge more or less. Check the menu board before you order.
How to order and customize it
Say the size, the name and the style: “Medium Banana Bread, iced.” Then add changes. The official menu lists these options:
- Sweetness: 1/4, 1/2, regular or extra.
- Milk alternatives: oat, almond or coconut.
- Toppings: cream, whipped cream, cold foam, or a white chocolate, dark chocolate, caramel, apple butter or pumpkin drizzle.
- Extra flavors: any of the 35 syrups, and many come sugar-free.
A caramel drizzle adds 120 calories and a dark chocolate drizzle adds 100, according to the nutrition guide. Prices vary by stand. See our full ordering guide.
Similar drinks to try
- Brunette: the other Original mocha, with hazelnut and caramel.
- Banana Bread Mocha: the same recipe as listed on the Classics menu.
- Banana Milk: a caffeine-free banana steamer or cold milk.
Frequently asked questions
What is in the 7 Brew Banana Bread?
Espresso, milk and chocolate sauce, and banana and hazelnut flavors.
How many calories are in a 7 Brew Banana Bread?
An iced Large has 450 calories. A Small iced has 220, a hot Large has 500, and a Large Frozen Chiller has 870.
How much caffeine is in a Large Banana Bread?
A Large iced or hot Banana Bread has 240 mg of caffeine. A Large Frozen Chiller has 340 mg.
Is there a sugar-free Banana Bread?
Yes. A Large iced sugar-free Banana Bread has 460 calories and about 7 grams of sugar.
Is 7 Brew Banana Bread the same as the Banana Bread Mocha?
Yes. The official menu lists the same banana and hazelnut mocha in both the 7 Originals and the Classics, and the nutrition guide lists it once as the Banana Bread Mocha.
Sources and how we checked
The flavors come from the official 7 Brew Originals menu. Calories, sugar, caffeine and allergens come from the official nutrition guide. We checked both on October 11, 2026. Recipes can change, so confirm at your stand. This is an independent guide and is not affiliated with 7 Brew.
Back to the full 7 Brew Originals guide. Other Originals: Blondie, Brunette, Smooth 7, Sweet and Salty, Cinnamon Roll, Cookie Butter.
