7 Brew Cookie Butter: Calories, Caffeine, Flavors and Sugar-Free
The 7 Brew Cookie Butter is a toasted marshmallow, hazelnut and white chocolate breve. It is the only 7 Original with three flavors, and it tastes like spiced cookie spread. This guide covers its flavors, calories in every size, caffeine, the sugar-free version, allergens and how to order it. All numbers come from the official 7 Brew nutrition guide, checked on October 11, 2026.
Key facts
- Type: breve (espresso with half-and-half)
- Flavors: Toasted Marshmallow + Hazelnut + White Chocolate
- Calories: 210 to 570 iced, 350 to 640 hot, 240 to 680 as a Frozen Chiller
- Caffeine: 240 mg in a Large iced or hot, 304 mg in a Large Frozen Chiller
- Allergens: milk; the sugar-free version lists milk and soy
What is the 7 Brew Cookie Butter?
Cookie Butter is one of the five breves in the 7 Originals. It mixes espresso and half-and-half with toasted marshmallow and hazelnut syrups plus white chocolate sauce. Together they mimic the caramelized taste of cookie butter.
You can order it iced, hot or as a blended Frozen Chiller, in Kids, Small, Medium or Large.
What does it taste like?
It is nutty and toasty, with a caramelized marshmallow note and a creamy finish. It tastes less like plain sugar and more like a baked cookie.
Calories by size
| Version | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced | 210 | 290 | 490 | 570 |
| Hot | 350 | 390 | 570 | 640 |
| Frozen Chiller | 240 | 340 | 470 | 680 |
Hot drinks have more calories than iced ones because the cup has no ice, so it holds more half-and-half. The Frozen Chiller Large is the heaviest version at 680 calories.
Sugar by size
| Version | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced | 22 g | 24 g | 46 g | 47 g |
| Hot | 25 g | 25 g | 47 g | 48 g |
| Frozen Chiller | 29 g | 36 g | 44 g | 71 g |
How much caffeine does it have?
| Version | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced or hot | 60 mg | 120 mg | 120 mg | 240 mg |
| Frozen Chiller | 91 mg | 152 mg | 233 mg | 304 mg |
Small and Medium have the same espresso, so they have the same caffeine. A Large doubles it. The U.S. FDA says up to 400 mg a day is generally safe for healthy adults, so one Large Frozen Chiller uses 76% of that.
Sugar-free Cookie Butter
The official guide lists a sugar-free version made with sugar-free syrups. The Large iced sugar-free version has 450 calories, 120 fewer than the regular drink, and about 7 grams of sugar instead of 47.
| Sugar-free version | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced | 150 | 230 | 370 | 450 |
| Hot | 290 | 330 | 450 | 520 |
| Frozen Chiller | 60 | 90 | 150 | 180 |
Sugar-free does not mean calorie-free. Most of the calories come from the half-and-half, which stays the same.
Allergens
The regular drink lists milk. The sugar-free version lists milk and soy. None of the flavors list tree nuts, even the hazelnut syrup. Cross-contact is possible at any stand, so ask for the allergen chart if you have a serious allergy. See our allergen guide.
How it compares with the other Originals
The iced Large has 570 calories, which makes it in the middle of the seven 7 Brew Originals.
| Original (Large, iced) | Calories |
|---|---|
| Banana Bread | 450 |
| Brunette | 500 |
| Blondie | 560 |
| Cookie Butter | 570 |
| Cinnamon Roll | 580 |
| Smooth 7 | 600 |
| Sweet and Salty | 600 |
Order Cookie Butter if you like nutty, toasty desserts. Its iced Large has 570 calories, a little less than the Smooth 7 or Sweet and Salty.
How much does a Cookie Butter cost?
A Small Cookie Butter costs about $6.18, a Medium about $7.15 and a Large about $8.19. Every 7 Original is usually the same price.
| Size | Price |
|---|---|
| Small | $6.18 |
| Medium | $7.15 |
| Large | $8.19 |
These are estimated prices reported by 7brewcoffemenus.com in October 2026. 7 Brew does not publish prices, and each stand sets its own, so your stand may charge more or less. Check the menu board before you order.
How to order and customize it
Say the size, the name and the style: “Medium Cookie Butter, iced.” Then add changes. The official menu lists these options:
- Sweetness: 1/4, 1/2, regular or extra.
- Milk alternatives: oat, almond or coconut.
- Toppings: cream, whipped cream, cold foam, or a white chocolate, dark chocolate, caramel, apple butter or pumpkin drizzle.
- Extra flavors: any of the 35 syrups, and many come sugar-free.
A caramel drizzle adds 120 calories and a dark chocolate drizzle adds 100, according to the nutrition guide. Prices vary by stand. See our full ordering guide.
Similar drinks to try
- Cookie Butter Cocoa: the caffeine-free hot chocolate with the same three flavors.
- Toasted Marshmallow Latte: a lighter Classics latte with 280 calories in a Large.
- Brunette: another hazelnut Original, on a mocha base.
Frequently asked questions
What is in the 7 Brew Cookie Butter?
Espresso, half-and-half, and toasted marshmallow, hazelnut and white chocolate flavors.
How many calories are in a 7 Brew Cookie Butter?
An iced Large has 570 calories. A Small iced has 290, a hot Large has 640, and a Large Frozen Chiller has 680.
How much caffeine is in a Large Cookie Butter?
A Large iced or hot Cookie Butter has 240 mg of caffeine. A Large Frozen Chiller has 304 mg.
Is there a sugar-free Cookie Butter?
Yes. A Large iced sugar-free Cookie Butter has 450 calories and about 7 grams of sugar.
Is there cookie in the 7 Brew Cookie Butter?
No cookies go in the cup. The cookie butter taste comes from toasted marshmallow, hazelnut and white chocolate flavors.
Sources and how we checked
The flavors come from the official 7 Brew Originals menu. Calories, sugar, caffeine and allergens come from the official nutrition guide. We checked both on October 11, 2026. Recipes can change, so confirm at your stand. This is an independent guide and is not affiliated with 7 Brew.
Back to the full 7 Brew Originals guide. Other Originals: Blondie, Brunette, Banana Bread, Smooth 7, Sweet and Salty, Cinnamon Roll.
