7 Brew Sunrise: Calories, Caffeine, Price and Allergens
The 7 Brew Sunrise is a 7 Energy with peach and raspberry. Its orange-to-pink color looks like a sunrise. This guide covers its flavors, calories in every size, caffeine, sugar-free options, allergens, price and how to order it. All nutrition numbers come from the official 7 Brew nutrition guide, checked on October 11, 2026.
Key facts
- Type: 7 Energy: a made-to-order energy drink
- Flavors: Peach + Raspberry
- Calories: 180 to 360 iced; 150 to 290 frozen chiller
- Caffeine: 133 mg in a Large iced
- Allergens listed: none
What is the 7 Brew Sunrise?
Sunrise is a signature 7 Energy flavor and one of three that the official guide also lists sugar-free.
You can order it iced or as a Frozen Chiller, in Small, Medium or Large.
What does it taste like?
Soft, sweet peach with a tart raspberry finish. It is one of the gentler, less candy-like energy flavors.
Calories by size
| Version | Small | Medium | Large |
|---|---|---|---|
| Iced | 180 | 230 | 360 |
| Frozen Chiller | 150 | 180 | 290 |
A Large iced Sunrise has 360 calories.
Sugar by size
| Version | Small | Medium | Large |
|---|---|---|---|
| Iced | 44 g | 57 g | 88 g |
| Frozen Chiller | 36 g | 44 g | 72 g |
How much caffeine does it have?
| Version | Small | Medium | Large |
|---|---|---|---|
| Iced | 67 mg | 105 mg | 133 mg |
| Frozen Chiller | 36 mg | 55 mg | 71 mg |
Flavor syrups take up space in the cup, so a flavored 7 Energy has a little less caffeine than the plain base. The Frozen Chiller has about half, because ice replaces part of the drink. The U.S. FDA says up to 400 mg a day is generally safe for most healthy adults.
Sugar-free and lighter options
Yes. Order it on the Sugar-Free base with sugar-free syrups. The official guide lists the sugar-free Sunrise at about 10 calories and 0 g of sugar, with the same caffeine. The regular Large has 360 calories and 88 g of sugar.
Allergens
The official guide lists no top 9 allergens for the Sunrise. Adding cream, cold foam or a chocolate drizzle adds milk, and cold foam also lists soy. Cross-contact is possible at any stand, so tell the barista about serious allergies. See the full allergen guide.
How much does a Sunrise cost?
A Small Sunrise costs about $6.83, a Medium about $7.91 and a Large about $9.43. 7 Brew does not publish prices, so these are estimates.
| Size | Price |
|---|---|
| Small | $6.83 |
| Medium | $7.91 |
| Large | $9.43 |
These are estimated prices reported by 7brewcoffemenus.com in October 2026. 7 Brew does not publish prices, and each stand sets its own, so your stand may charge more or less. Check the menu board before you order.
How it compares
In a Large, the Sunrise is tied for the heaviest of these 7 Energy flavors:
| Drink (Large) | Calories | Sugar |
|---|---|---|
| Tropic Thunder | 350 | 88 g |
| Heatwave | 350 | 88 g |
| Brewberry | 350 | 87 g |
| Pixie Stick | 350 | 86 g |
| Nightshade | 350 | 88 g |
| Ocean Breeze | 360 | 91 g |
| Sunrise | 360 | 88 g |
Order it if you like peach tea or fruit sodas. The sugar-free version has about 10 calories.
How to order and customize it
Say the size, the name and the style: “Medium Sunrise, iced.” Then add changes. The official menu lists these options:
- Sweetness: 1/4, 1/2, regular or extra.
- Toppings: cream, whipped cream, cold foam, or a white chocolate, dark chocolate or caramel drizzle.
- Extra flavors: add any syrup on the menu, and many come sugar-free.
See our full guide on how to order at 7 Brew.
Similar drinks to try
- Georgia Peach Green Tea: peach and strawberry tea.
- Peaches n Cream: peach and vanilla soda.
- Brewberry: another berry energy.
Frequently asked questions
What is in the 7 Brew Sunrise?
It is a 7 Energy with peach and raspberry flavors.
How many calories are in a 7 Brew Sunrise?
A Large iced has 360 calories, and a Small has 180.
How much caffeine is in a Large Sunrise?
A Large iced Sunrise has 133 mg of caffeine. A Large frozen chiller has 71 mg.
Is the Sunrise dairy-free?
As listed, yes. The official guide shows no milk or other top 9 allergens. Toppings such as cream or cold foam add milk.
Can you get the 7 Brew Sunrise sugar-free?
Yes. The official guide lists a sugar-free Sunrise with about 10 calories and 0 g of sugar.
Sources and how we checked
Flavors come from the official 7 Brew menu. Calories, sugar, caffeine and allergens come from the official nutrition guide. We checked both on October 11, 2026. Recipes can change, so confirm at your stand. This is an independent guide and is not affiliated with 7 Brew.
Back to the full 7 Energy guide. More drinks in this category: Ocean Breeze, Tropic Thunder, Heatwave, Brewberry, Pixie Stick, Nightshade.
