7 Brew Brewchata Chai Latte: Calories, Caffeine, Price and Allergens
The 7 Brew Brewchata Chai Latte is a chai latte with brown sugar cinnamon and vanilla. Its name mixes brew and horchata, the cinnamon rice drink. This guide covers its flavors, calories in every size, caffeine, sugar-free options, allergens, price and how to order it. All nutrition numbers come from the official 7 Brew nutrition guide, checked on October 11, 2026.
Key facts
- Type: chai latte: spiced tea with milk
- Flavors: Brown Sugar Cinnamon + Vanilla
- Calories: 130 to 280 iced; 180 to 300 hot; 150 to 380 frozen chiller
- Caffeine: 22 mg in a Large iced
- Allergens listed: almond
What is the 7 Brew Brewchata Chai Latte?
It is one of three signature chai lattes. The official guide lists almond as its allergen.
You can order it iced, hot or as a Frozen Chiller, in Kids, Small, Medium or Large.
If you are deciding what to order, the 7 Brew Brewchata Chai Latte is a solid pick for its flavor and size options.
What does it taste like?
Warm spice from the chai, extra cinnamon, and a creamy vanilla finish. It tastes like horchata with chai spices.
Calories by size
| Version | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced | 130 | 170 | 230 | 280 |
| Hot | 180 | 210 | 250 | 300 |
| Frozen Chiller | 150 | 190 | 260 | 380 |
A Large iced Brewchata Chai Latte has 280 calories. The heaviest version is the Large frozen chiller at 380 calories.
Sugar by size
| Version | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced | 29 g | 37 g | 48 g | 59 g |
| Hot | 39 g | 44 g | 53 g | 62 g |
| Frozen Chiller | 36 g | 45 g | 60 g | 91 g |
How much caffeine does it have?
| Version | Kids | Small | Medium | Large |
|---|---|---|---|---|
| Iced | 5 mg | 10 mg | 16 mg | 22 mg |
| Hot | 11 mg | 13 mg | 18 mg | 24 mg |
| Frozen Chiller | 10 mg | 16 mg | 25 mg | 32 mg |
Tea, chai and matcha drinks have much less caffeine than coffee at 7 Brew. See the full caffeine chart. The U.S. FDA says up to 400 mg a day is generally safe for most healthy adults.
Sugar-free and lighter options
Yes. The official guide lists a sugar-free Brewchata Chai Latte with 200 calories and 38 g of sugar in a Large.
Allergens
The official guide lists almond for the Brewchata Chai Latte. To cut dairy in an espresso, chai or matcha drink, ask for oat, almond or coconut milk, but sauces and bases can still contain milk. Cross-contact is possible at any stand, so tell the barista about serious allergies. See the full allergen guide.
How much does a Brewchata Chai Latte cost?
A Small Brewchata Chai Latte costs about $5.46, a Medium about $6.18 and a Large about $7.07. 7 Brew does not publish prices, so these are estimates.
| Size | Price |
|---|---|
| Small | $5.46 |
| Medium | $6.18 |
| Large | $7.07 |
These are estimated prices reported by 7brewcoffemenus.com in October 2026. 7 Brew does not publish prices, and each stand sets its own, so your stand may charge more or less. Check the menu board before you order.
How it compares
In a Large, the Brewchata Chai Latte is in the middle of these teas, chai and matcha drinks:
| Drink (Large) | Calories | Sugar |
|---|---|---|
| Hula Green Tea | 230 | 57 g |
| Georgia Peach Green Tea | 250 | 64 g |
| Cherry Blossom Green Tea | 250 | 63 g |
| Brewchata Chai Latte | 280 | 59 g |
| Sugar Cookie Chai Latte | 370 | 68 g |
| Salted Honey Chai Latte | 380 | 72 g |
| Strawberry Matcha Latte | 380 | 63 g |
| Cereal Milk Matcha Latte | 390 | 65 g |
| Cloud 9 Matcha Latte | 400 | 66 g |
Order it for a cozy, low-caffeine drink: a Large has only 22 to 32 mg of caffeine.
How to order and customize it
Say the size, the name and the style: “Medium Brewchata Chai Latte, iced.” Then add changes. The official menu lists these options:
- Sweetness: 1/4, 1/2, regular or extra.
- Milk alternatives: oat, almond or coconut.
- Toppings: cream, whipped cream, cold foam, or a white chocolate, dark chocolate or caramel drizzle.
- Extra flavors: add any syrup on the menu, and many come sugar-free.
See our full guide on how to order at 7 Brew.
Similar drinks to try
- Sugar Cookie Chai Latte: cupcake and white chocolate chai.
- Snickerdoodle Mocha: cinnamon and vanilla in coffee.
- Cinnamon Roll: cinnamon breve.
Frequently asked questions
What is in the 7 Brew Brewchata Chai Latte?
It is a chai latte with brown sugar cinnamon and vanilla flavors.
How many calories are in a 7 Brew Brewchata Chai Latte?
A Large iced has 280 calories, and a Small has 170.
How much caffeine is in a Large Brewchata Chai Latte?
A Large iced Brewchata Chai Latte has 22 mg of caffeine. A Large hot has 24 mg.
Is there a sugar-free Brewchata Chai Latte?
Yes. It has 200 calories and 38 g of sugar in a Large.
Why does the 7 Brew Brewchata list almond?
The official nutrition guide lists almond as its allergen. Ask your barista how your stand makes it if you have a nut allergy.
Sources and how we checked
Flavors come from the official 7 Brew menu. Calories, sugar, caffeine and allergens come from the official nutrition guide. We checked both on October 11, 2026. Recipes can change, so confirm at your stand. This is an independent guide and is not affiliated with 7 Brew.
Back to the full Teas, chai and matcha guide. More drinks in this category: Georgia Peach Green Tea, Hula Green Tea, Cherry Blossom Green Tea, Sugar Cookie Chai Latte, Salted Honey Chai Latte, Strawberry Matcha Latte, Cereal Milk Matcha Latte, Cloud 9 Matcha Latte.
